Look at all the pressure points in our feet. No wonder why it feels so good to have your feet rubbed. Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, diabetes, headaches, kidney function, PMS, and sinusitis.
Your hands are full of pressure points as well. Rubbing your hand or feet in the right spot can help alleviate pain.