Edamame and Avocado Dip

Edamame and Avocado Dip
1 large or two small avocados           1 cup edamame beans cooked
1 teaspoon garlic              1 teaspoon lemon juice
2 teaspoons finely chopped cilantro          2 teaspoons of  finely chopped chili pepper
1 tablespoon of finely chopped red onion                  1 teaspoon olive oil
Combine all ingredient in a blender and mix till creamy in texture. Add more spices if you want it Spicer.  Serve with pita, tortilla chips or fresh vegetables.  Refrigerate left overs
High in Protein and unsaturated fatty acids (good fats)