Fibromyalgia

Fibromyalgia Is a painful debilitating disease. It causes fatigue, tender joints ( neck, spine hips), IBS ( irritable bowel  syndrome) anxiety and sleep disturbances.

Reducing stress, limiting sugar, caffeine, alcohol, and reducing inflammation can help.

Eating these foods can be also useful:

Curry          Turmeric

Garlic         Ginger

Pineapple     Blueberries Cocoa            Fatty fish

Source    Precision Nutrition