Transform Your Life for a Healthier You

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Why is it we try the same thing and expect different results?  We take jobs that are just like the one we left  and hope that it will be different. We leave relationships that are not good only to repeat the same mistakes with someone new. Have you  ever tried to go on a diet and it not work for you or gain it all back?

Over the past year I have been taking classes and reading a lot about transforming your life for a healthier and happier you.

A wise spiritual leader Ramana Maharshi  wrote  “Wanting to reform the world without discovering one's true self is like trying to cover the world with leather to avoid the pain of walking on stones and thorns. It is much simpler to wear shoes.”   Ramana's wisdom tells us that we must first know ourselves and make the change in us and the world will also change.  We can not change others but we can change how we deal with situations or other people. Once we know ourselves transformation begins and our true self and health will be reveled.

So how is this done?  I can help you sleep better, have more energy, live happier and healthier and it won't take you a year.

“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”  another great quote from  Ramana. I will teach you the  foods to eat that  your body wants and how to release past emotions so that you can move on to happier relationships.  It has been taught by the Greeks and Aristotle that food is your medicine, but if the body is not healthy the healthiest of foods will do no good if the body can not digest it and use it as nourishment.  This is not a diet it is a life change that you can also teach others to improve their lives. The reward is you will have nourishing relationships, healthier mind and body, you will also take off the extra weight.

I teach 5 classes or can do one on one consultations to help you make this the year,  you improve your career, your health and personal life.

Contact me

nw@nutritionwarriors.net

or 847-502-6591

858-722-7748

 

Interested in Classes at the Chopra Center?  Check out their website