The 7 Primary Healing Herbs

The 7 Healing HerbsGarlic

Ginger

Mint

Cilantro

Turmeric

Rosemary

Basil

Add the to smoothies, and in your regular foods Add cilantro, basil, and mint to your salads Add Garlic, ginger, Turmeric, and Rosemary to your soups The more herbs that you add to your diet the healthier you will be Fresh is always the best but not always available.

My next post I will tell you the nutritional facts about these herbs and  give you ideas on how to use them.