As Hippocrates said "Food is thy medicine and medicine is thy food". That is not always the case. Some foods that are great for one disease can be bad for another. In the past 50 years food has gone from being a main source of health to becoming the main cause of disease and health problems( diabetes ). The #1 reason for death is caused by the wrong diet! High blood pressure and obesity to name a few are all due to a bad diet. Foods Good for Osteoarthritis Foods BAD for hypothyroidism Broccoli Broccoli Brussel Sprouts Brussel Sprouts Bok Choy Bok Choy Cauliflower Cauliflower Barley Barley Oats Oats Kale Kale Spinach Spinach
Foods GOOD for hypothyroidism Foods BAD for Kidney Stones
Bell Peppers Bell Peppers
Sweet Potatoes Sweet Potatoes
Collard Greens Collard Greens
Eating foods that may be good for health problem can make another issue worse. That is why sometimes going on a diet it can make a person feel worse. The wrong diet will undermind any other effort that you do to become more healthy. Getting a custom diet according to your own personal condition can help you to feel better and live longer. Another reason why there is no one size fits all diet. What works for one person could make another person gain weight, feel bloated and fatigued.
Contact me for a functional Diagnostic Nutrition report to help you fight fatigue, lose weight, eliminate bloating and other common health problems.