Foods that Fight Cancer

Eat these foods

Here are some foods to add to your diet and the proper serving size

Brussel Sprouts     1/2 cup

Broccoli,Cauliflower, Cabbage  1/2 cup

Garlic     2 cloves

onions, shallots  1/2 cup uncooked

Spinach,watercress  1/2 cup uncooked

Fresh ground flax seed  1/2 cup

Tomato Paste  1 Tablespoon

Turmeric 1 Tablespoon

Red wine 1 glass

Green tea 8 oz. 3 times a day

Dark Chocolate ( 70 % cocao) 1  1/2 oz

Citrus fruit 1/2 cup

Grapes 1/2 cup

Black Pepper 1/2 teaspoon

Dried cranberries 1/2 cup

Blueberries, raspberries, blackberries   1/2 cup fresh